Why Maintain Good Indoor Air Quality?
While people are often concerned about pollution and air quality outside, poor indoor air quality can have serious consequences on a person’s health. In some ways, indoor air quality can be either more detrimental or more helpful to a person’s respiratory health because of the amount of time people spend indoors. This article will discuss the detrimental effects of poor air quality and how homeowners can improve their indoor air quality.
The Effects of Poor Indoor Air Quality on Health
Several health problems can be caused by poor indoor air quality. Additionally, people who are already experiencing chronic respiratory issues can have their symptoms aggravated when exposed to poor indoor air quality. Some of the health issues that can occur due to poor indoor air quality are:
- Worsened allergy symptoms
- Asthma attacks
- Dizziness
- Headaches
- Fatigue
- Itching or irritated eyes
- Throat irritation
- Nose irritation
Routine Maintenance and the Importance of Clean Air Filters
So what can a person do to improve indoor air quality for the health and safety of their family or household? One of the simplest answers is to have HVAC professionals perform regular maintenance on the heater and air conditioner and replace air filters on time. Routine heating and air conditioning maintenance and air filter replacement not only benefit indoor air quality but also have several other benefits.
They help keep the heating and air conditioning systems working efficiently, which keeps energy costs lower and extends the lifespan of heaters and air conditioners. AC filters and furnace filters should typically be replaced around every three months, while heating maintenance and AC maintenance should both be done annually.
Indoor Air Quality Solutions
To further improve a home’s indoor air quality, there are more options homeowners can utilize. Here are some options to improve a home’s indoor air quality and improve the health of those in the home:
- Dehumidifiers: A dehumidifier installation can also benefit residents with respiratory issues, as the excess moisture can cause health issues.
- UV Air Sanitizers: These systems use ultraviolet light to remove allergens and particles, improving the health of those in the home and providing allergy relief.
About PAC Plumbing, Heating, Air Conditioning
PAC Plumbing, Heating, and Air Conditioning has been serving the Staten Island area since 1978. They provide fast turnarounds, accurate diagnosis, and a beneficial maintenance plan. Call them for indoor air quality services in Staten Island, NY.